Upcoming In-Person Classes

We offer in-person (Los Angeles) class 4x/week!

Schedule:

Wednesday | 10:15AM | $20
Thursday | 6:45PM | $20
Sunday | 10:15AM | $20
Monday | 6:30PM | Community Class: $13 - $25 sliding scale

Payment options:

We offer class packages* to save on class price:

• 10 classes for $150 + fees (about $15 per class)

  *You can also pay for class packs via payment plan installments!
  +You can also buy packs after class or via email to avoid fees
  

Class Location:

The Pickle Factory: 2828 Gilroy St., Los Angeles, CA 90039

Teachers:

Read more about our awesome Pony Sweat teachers (Emilia, Jaquita, Malia and Ashley) here!

Class Description

Pony Sweat’s original class format, Monthly Mixtape, is an immersive, hour-long, loud, high-energy, lead-follow dance experience set to a mixtape style playlist.  The curation of songs is fierce, driving, cathartic, and aims to stir and inspire each of our multitudes of unique expressions.  Over the course of the month, each teacher facilitates a lead-follow routine to their monthly mixtape, consisting of traditional dance aerobics moves, cardio-jazz, a little hip-hop, a little latin, and a lot of Fucking-the-Moves encouragement.  The practice of Pony Sweat IS taking what you like, and fucking the rest! Come once and then come again throughout the month to explore the mixtape and the moves! Teachers: Emilia, Jaquita, Malia, and Ashley.

Have questions about what to expect at Pony Sweat? Check out our FAQ page!

*If you see it on the schedule, we also offer a mat exercise class called Exercising + Listening 2 Records - we will do what the title says! A few volunteers will bring record suggestions to create a music container. Bring a mat, some water, and Emilia will guide you in exercises to increase strength, mobility, and flexibility. Fiercely noncompetitive environment. Low/No-impact. Multi-level! Teacher: Emilia